Great Pilates classes in real life and zoom also.
Calm voice, straightforward instructions, corrects your body placings, great pilates classes in real life and zoom also.
I have been attending Lizzie’s Pilates classes for over 13 years.
Great Pilates classes in real life and zoom also.
Calm voice, straightforward instructions, corrects your body placings, great pilates classes in real life and zoom also.
Attending Lizzie's classes has improved my overall flexibility and posture
I have been attending Lizzie classes for the past three years and can highly recommend her as an excellent instructor; her depth of experience, knowledge and pleasure in what she does is ever present. Attending Lizzy classes has improved my overall flexibility and posture, giving me a new found confidence in my physical abilities.
I’ve been attending Lizzie’s classes for almost 14 years and can highly recommend.
I’ve been attending Lizzie’s classes for almost 14 years and can highly recommend. Quality of movement, safe practice and individual progress have always been central to Lizzie’s teaching. She is skilled at matching the pace of the class to the levels of each participant. Class sizes are small to ensure individual attention. It’s not “a one size fits all”class. Essential warm ups and end of class stretching are always included. Lizzie regularly includes new moves along with familiar essentials for variety and new challenges. Her warm professionalism and safe classes offer plenty of fun and hard work! Continued success Lizzie🌸
I have been going to Lizzie for years
I have been going to Lizzie for years. She is very professional - modifies positions to deal with any injuries would definitely recommend attending her classes.
I would highly recommend Lizzie Turvey Pilates to anybody
I would highly recommend Lizzie Turvey Pilates to anybody considering taking her classes. Lizzie teaches in a very relaxed and professional manner and modifies all exercises to suit every ability.
Lizzie gave me so much support
Lizzie took me on as one of her health & wellness coaching clients last summer. I did a 6 week programme with her & the results were truly transformative. I found that Lizzie has a really sustainable approach, so the results I experienced were long lasting.
Lizzie gave me so much support
I knew I had certain food intolerances & always found it a struggle to not fall back into bad habits, but Lizzie gave me so much support in making gradual, but long lasting changes. she supported me in not just food changes, but other areas in my life that needed change. At the end of the 6 weeks of health coaching, I discovered I was pregnant. something that I wasn't focusing on but had struggled with in the past as I have PCOS.
Thank you so much Lizzie. You're one in a million & I couldn’t recommend you more! When this babe is born & Im getting back on track Ill be back for more coaching.
THANK YOU
I rarely miss a class and I always feel better afterwards.
I have been attending Lizzie’s Pilates classes for 12 years. I began to help strengthen my back as prior to the classes I had ongoing back pain. During the years after starting Pilates I was mostly pain free and continued going because I found them wonderful for my body as well as my mind.
I think I learned good posture for the first time in my life during Lizzie’s classes.
I have always said that it is impossible to hurt yourself during her classes. The instructions she gives are clear, concise, precise and exact making the exercises safe and possible to achieve.
The classes I have attended have been adapted to the fitness levels and needs of the people at the class. I use the breathing technique I learned in class to help climb steep hills - and it works!!. Using our own bodies as resistance and always working the left and right side of the body has been very satisfying.
I cannot recommend Lizzie's Pilates classes highly enough. I rarely miss a class and I always feel better afterwards. Lizzie is very accommodating and if you cannot get to the class you have signed up for she will generally reschedule you into another class.
I have been attending Lizzie’s Pilates classes for over 13 years.
I have been attending Lizzie’s Pilates classes for over 13 years. I found the classes to be of great benefit to me both mentally and physically. Lizzie keeps a very close eye on all our moves guiding us in the right direction and ensuring that we are getting the most out of our class. Lizzie is very clear with her instructions, is patient, innovative and has a fabulous personality.
Lizzie’s classes are excellent.
Lizzie’s classes are excellent. She is so mindful of the different needs of participants around injuries. Her knowledge of the practise, her professionalism and focus enable us to engage fully in the routines so that we get the best benefit from the class . My own physical fitness and awareness of areas where I need to be mindful of when doing exercise has greatly improved from engagement in classes
Lizzie is a brilliant teacher...
Since I started doing pilates with Lizzie there's no doubt but I can feel the benefit of them. My back is not as weak as it was. Lizzie is a brilliant teacher and I would highly recommend doing pilates with her.
Back Care Pilates is definitely working for me.
I have been attending Back Care Pilates with Lizzie Turvey for the last 4 or 5 years. I really enjoy her classes. She explains each exercise very well and always has a modification for you if required. I find I am now able to do more of the exercises for example I can finally do toe dips! I had spinal fusion surgery many years ago and I would be limited in what exercises I can do. Back Care Pilates is definitely working for me.
I absolutely love them...
I've been going to Lizzie's Pilates class for over 5 years now and I absolutely love them...
Lizzie is very welcoming and professional. She explains each move very well and corrects us when needed. I started as a complete beginner all those years ago and, encouraged by Lizzie, progressed steadily since then. This year, after the Covid pandemic was declared, Lizzie adapted very quickly and moved her classes to Zoom. She has kept them going all since April and they are one of the highlights of my week. I really do miss them when Lizzie takes a well deserved holiday! I hope to be able to continue with the classes for many years to come...
Back care classes with Lizzie are fantastic.
Back care classes with Lizzie are fantastic. Solved my back pain issues after just a few classes. Suitable for beginners with modifications to make easier plus guidance from Lizzie. Would highly recommend.